These sardines are relatively large, taste delicious, and are low in sodium. Crown Prince Natural Skinless & Boneless Sardines in Pure Olive Oil, 3.75-Ounce Cans, 12 cans for $25 with the Subscribe&Save option.
Nutrition info: Serving size: 1 can (99g), Total Fat 12g (19%), Saturated Fat 2.5g (12%), Cholesterol 15mg (5%),
Sodium 280mg (12%),
Since 1948, Crown Prince Inc. has provided the canned seafood. It is an American family-owned business, managed by three generations of the Hoffman family.
"Sardines boast a delicate flavor and firm texture. All varieties are lightly oak-smoked and hand packed in pure olive oil, spring water or tangy mustard. Just one can provide about one-third of the protein needed every day."
Related:
Sardines in Douarnenez, France - chicagotribune.com http://goo.gl/pfD9b
Sardines' tough life: eaten by a whale, sea lions and the one that thought it had got away is speared by a marlin. Daily Mail photos, 2011.
Showing posts with label Sardines. Show all posts
Showing posts with label Sardines. Show all posts
Canned sardines at WholeFoods - Season brand
The lemon pepper sauce variety tastes better (shown on the left). The sodium content of each of these is 330 mg per serving - one can. The saturated fat content is a bit on the higher side because the fish has skin, i.e. these canned sardines are not skinless.
The sardines in olive oil are skinless and boneless and probably taste better that the ones shown above. The sodium content is about the same (serving size is half can).
Related:
Sardines in Douarnenez, France - chicagotribune.com http://goo.gl/pfD9b
Sardines' tough life: eaten by a whale, sea lions and the one that thought it had got away is speared by a marlin. Daily Mail photos, 2011.
Related:
Sardines in Douarnenez, France - chicagotribune.com http://goo.gl/pfD9b
Sardines' tough life: eaten by a whale, sea lions and the one that thought it had got away is speared by a marlin. Daily Mail photos, 2011.
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