Asana (Sanskrit, to sit down) is a body position, associated with the practice of Yoga. These are widely known as Yoga postures or Yoga positions.
A few useful links that illustrate some of the more popular asanas are posted below:
Yoga Circle
Asanas
Yoga Postures Step-By-Step
References:
Asana. Wikipedia.
Image source: Dhanurasana, Bow. Wikipedia, GNU Free Documentation License.
No comments:
Post a Comment